Saturday saw the old me coming back. I was tired from the party on Friday night and too tired from the Great MOPS Walk Fun and Celebration on Saturday morning that I didn't work out. Sure I moved tables for set-up and clean-up, but probably didn't work out for 40 minutes. I was tired so I gave myself permission to rest. I did a couple of sit-ups and leg lifts, but just needed to rest...so I spent time with family in front of the t.v. eating way too much junk food for Family Movie Night. Gotta work on this junk food thing!
Until tomorrow...give yourself permission to rest if you're really, really, really, really, really tired because your body might be telling you it needs time to recuperate.
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