Yesterday, I was at a Leader Meeting when I discovered why my jeans weren't fitting. I was sitting right across from Tiffany's Chocolate Chip Cookies, Walnut Brownies, Oatmeal/Carrot Cookies sandwiched by yummy cream cheese frosting and fruit. During the 2 hour meeting, I ate 1 brownie, 4 Chocolate Chip Cookies and 2 Oatmeal/Carrot Cookies...oh yeah, I also at some fruit, that was good, right? So, it dawns on me that I am eating way more than I am exercising. I know...it doesn't take a Rocket Scientist to figure that one out. But it finally hit me I gotta watch what I eat and like any good plan...I promised myself that I would start tomorrow.
So..one hour on the bike! At Level 12. I think I worked off the brownie. Small victories are good!
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